Healthy Heat Update - January 31, 2018


We are very excited with the progress we are seeing in Healthy Heat and want to continue to keep you updated with has been happening and what is coming up as well as get your feedback so we can continue to build on our success. We are seeing tremendous buy in and have over 60 players currently getting after it every week, pushing each other to take their game to the next level. Arm actions are continuing to become more efficient allowing guys to throw harder and more often without pain. We have ordered a Motus sleeve that will be here soon so we can track the exact amount of stress a player is putting on their arm so we can continue to build their pain free throwing with scientific backing. We are currently seeing an average gain of almost 3 mph on a pitch and 4.3 mph on a double hop from players who have participated in Healthy Heat for at least 8 weeks. We have printed up Healthy Heat t-shirts that are for sale as well as awarded several already to players who have seen 10 mph gains in the program! 

With the season approaching we will be transitioning our sessions to better suit players playing schedule. Beginning the week of March 5th we will be transitioning Healthy Heat to 75 minute sessions. Based on feedback that we have gotten this will better suit players in-season schedule and we will tailor sessions based on players needs whether it be drill-based, pitching-based, or recovery-based.  We will get you the updated schedule for In-Season shortly.

Thank you all for being a part of Healthy Heat and we hope to keep building with you! Please let Wes or I know if you have any questions or concerns.